No matter the hair type or texture, there are certain things you need to do to have healthier hair that's easier to maintain. Over the years, I have helped thousands of people, with every type of curl pattern and texture elevate their hair care regimen and see results!
Vitamin deficiencies (like low iron and vitamin C, D and others) can cause excessive shedding and density loss.
Your hair needs vitamins and minerals to support growth. If you are low on certain ones, your growth cycle will slow down, and your hair will shed faster than it should resulting in lower density overall. The first step is to make sure you are getting a physical with bloodwork each year and consulting with your physician about any supplements you need to take.
You should also focus on eating a nutrient dense diet filled with healthy, whole foods to support your internal health. Your body is designed to prioritize your vital organs first. It will slow down hair growth if there aren't enough vitamins and minerals left for your follicles. Lifestyle changes are far more effective!
You have to clean AND disinfect your tools.
Cleanliness and sanitization of surfaces and tools are a major part of healthy hair care because many undesirable scalp and hair conditions (like itchiness and fungal infection) can be attributed to bacteria, mold, fungus, dirt and debris.
Watch this video to learn how to properly clean and disinfect your tools!
If your hair is always dry and frizzy, you need a shower filter.
Depending on where you live, there could be contaminants and mineral deposits that can cause your hair to be dry, frizzy and difficult to detangle. Too much calcium, rust and other debris can find its way into your tap water preventing your products from working to their highest potential making your washday miserable. Using a filtration system that is specifically designed for hair and skin will drastically improve your regimen and give you better results!
Your hair is not “protein sensitive,” all hair NEEDS protein in balance with moisture to be healthy.
Your hair is primarily made up of protein that gives your strands strength, structure and elasticity (the ability to stretch without breaking). Protein also helps keep disulfide bonds connected, which are responsible for your curl pattern, and helps hair retain moisture in the hair shaft. As your hair grows further away from your scalp, and goes through natural wear and tear, you will need to consistently replenish protein content in the strands.
Having flaky, itchy or dry scalp is NOT normal. You can treat and fix it!
The health of your hair is directly tied to the health of your scalp. Without proper cleansing and pH balance, you can experience uncomfortable symptoms that can lead to hair loss. In most cases, flaking is a result of fungal bacteria growth and can be remedied with changes to your routine. In other instances, you may need a medicated solution, but it is best to see a dermatologist to diagnose and treat.
Weekly use of the Scalp Clarifier pre-shampoo treatment will gently exfoliate your follicles, remove outside pollutants and debris and get your washday started right with a rich, smooth lather that starts the detangling process.
Choose ceramic over titanium irons to avoid heat (curl pattern) damage.
Ceramic material distributes heat more evenly and consistently with more control than titanium, which results in less damage in curly, fragile or color-treated hair. By sealing the cuticle, ceramic irons also help lock in moisture to produce shiny, frizz-free results.
FHI Heat makes some of the BEST professional tools on the market! I have personally used them for more than 15 years on every hair type and texture.
Use code "MOKNOWSHAIR" at checkout for additional 10% off FHI Heat tools.
